miércoles, 7 de septiembre de 2011

Personal care and health



The cigarette, cigar, cigarette or cigarette butt is one of the most popular formats in snuff consumption.
A cigarette is a dried plant ( populary snuff ) chopped covered by a thin sheet into a cylinder, usually accompanied by a filter.


The effects of Smoking


The effects of snuff are more that are not proven and not positive. Each year there are four million deaths from diseases related to the consumption of snuff.


List of the most common effects:


- less oxygen to the organs
- blood vessels are damaged
- paralyzes the respiratory cilia
- ulcers
- eye damage
- makes you grow old
- fertility problems
- impotence
- adversely affects the health of children
- asthenia
- anorexia
- dysphonia.

cigarrete smoking is bad for your helath, make an effort and leave it for the sake crippled and around you.








By Ignacio Torres

martes, 6 de septiembre de 2011

Why I should make exercises?


Increased physical activity can give you a longer life and better health.
Exercise helps prevent heart disease and many other problems.
Exercise builds strength, gives you more energy and can help reduce stress.
It is also a good way to curb appetite and burn calories.


You should exercise 3 or more times a week for 20 minutes or more, and work up a minimun of 30 minutes, 4 to 6 times a week.
This can include several short bouts of activity lasting a day. Exercise during your lunch break or while doing errands may be a way to include physical activity if you have little free time in your schedule. Exercising with a friend or family member can help make it fun and have a partner to encourage you to continue doing so.























By Javier Calleja.
Benefits of sugar to the body

One of its principal functions of the sugar is to provide energy that our body needs for the functioning of different organs. Remember that sugar is necessary and if consumed in moderation is healthy.
Sugar contains vitamins B1, B2, A. and sucrose, glucose (dextrose), fructose (levulose) and antioxidant.


Reasons to take sugar

• Sugar belong to the group of carbohydrates, the main source of energy for the body.
• Good anti-oxidant.
• The caloric intake of sugar is low: 4 calories per gram (9 calories provide fat).
• Promotes blood circulation, is to say prevents blood clots.
• The consumption of sugar helps to control and maintain weight.
• Its pleasant flavor favors the consumption of other nutrients necessary for health. metabolism.
• reduces the levels of cholesterol and / or triglycerides.
• Good for your heart, because it increases blood flow.
• Increase the hypotensive effect of beta-blockers without changing heart rate.







By Victoria Barreto 

martes, 30 de agosto de 2011

Oral

Rafael Rafa Nadal Parera, he born 3 june 1986, is a spanhis proffessional tennis player currently ranked NOº1,
by ATP.
Rafael Nadal was born in Manacor, Mallorca, Spain to Sebastian Nadal, bussinesmann managing his own restaurant, Sa Punta, a glass and window glass company, vidres Mallorca and owns an insaurance company as well.
His mother is Ana María Parera, a housewife. He has a younger sister named María Isabel.
His uncle, Miguel Ängel Nadal, is a retired proffessional footballer, who played for Mallorca, Barcelona and the spanish national team.
At age eigth, Nadal won a under 12 regional tennis championship at a time when he was also a promising football player.
This made Toni Nadal intensify training, and a that time he encouraged Nadal to play left-handend for a natural advantage on the tennis court, at he noticed Nadal played for han shots with two hands.
The Mallorca native finished as ATP World Tour No. 1 for second time in three years as he wrapped up top ranking after winning his first US Open title…Led ATP World Tour with seven titles in nine finals…He’s won at least five titles for six straight years…Seventh man in history to complete a career Grand Slam, youngest player in Open Era to win all four Grand Slam titles and first player to win three straight Grand Slam titles in same year since ‘69 when Rod Laver pulled off Grand Slam…He went 22-0 in spring clay court season, becoming first player to win a “Clay Slam” in a season, winning three ATP Masters 1000 titles (Monte Carlo*, Rome*, Madrid*) along with Roland Garros for fifth time in six years (d. Soderling)…He returned to No. 1 on June 7 and stayed there rest of season…As of Dec. 27, has been ranked No. 1 for 76 weeks in his career.






 THE OTHER FACE OF RAFAEL NADAL
champions drink responsibly 
"champions drink responsibly" was launched in april 2008 in Brussels, Belgium. Rafael Nadal as the new Bacardi Limited Global Social Responsibli A Ambassador.
Rafa and Bacardi Limited together will spread the important message of responsible drinking to consumer through a global multi-faceted comunications campaign. The campaign will utilize advertising, public relations, consumer experiential initiatives and social media platform.

The Rafa Nadal Fundation 

The creation of the organisation took place in november of 2007 andits official presentation was in february 2008 at the Manacor Tennis Club in Mallorca, Spain. The fundation will focus on social work and development oid particularly on childhood and youth.


By Victoria Barreto, Javier Calleja and Ignacio Torres

lunes, 11 de julio de 2011

The History Of Tennis

Story: Tennis was origenated in europe at the end of the century xix.
          This sport was played by the upper classes.
          Nowadays it is played in all the countries of the world. Since 1926 it´s a       professional sport.
          Moreover, it´s an olimpic sport since Seúl 1988.


It´s played in a rectangular flat divided by an intermediate network.
Tennis is played with rackets that is played between two players ( singles ) or between two pairs ( doubles ) , which is to hit the ball with the racket to go brach and borth through the field over the network.
Tennis is very popular sport in Spain, Argentina, Switzerland, England, France, Usa, and Australia.
In France it is played at Roland Garros, in Australia, the Austrial Open, in the United States the US Open and Wimbledon in England.
At this moment the most important players are Roger Federer, Rafael Nadal, Andy Murray, among others.
The most important players of the story were, 
Pit Sampras and Andrea Agassi.
The blows that occur in tennis are called, serve, drive, reverse, volley, left, smash and big willy.




miércoles, 25 de mayo de 2011

SHOWMATCH

In my opinion the best tv programme is showmatch.
I think it is funny because it makes you smile and it´s interesting because it´s about people.
It´s about people who have to dance to reach dreams.
The star of the show is Marcelo Tinelli.
It´s on channel eigt from monday to friday at 9 p.m







We performed the official photo of ShowMatch Dancing with the participants of 2011.
"La Mole" Moli, Rocio Marengo, Silvina and Vanina Escudero, Daniel Rinaldi, Marcelo Iripino, Nicole Neumann, Wanda Nara, Tito Speranza, Niholas "tacho" Riera, the "dwarf" Noelia Pompa, producer Coki Ramirez,  and Pedro Alfonso, among others.





Marcelo Hugo Tinelli was born on april 1, 1960 in the city of San Carlos de Bolivar.
Is a speaker, entrepreneur, and argentine producer of radio and television.
Marcelo leads showmatch since 2005 on channel 13.
What follows is primarily the dancing for a dream, where the famous and dreamers looking to fulfill a dream. These are evalueted by a jury.
The most fun of the program are previous marcelo and also the famous fights.
It is the most watched program on television in argentina.


By Victoria Barreto and Javier Calleja.

martes, 24 de mayo de 2011

BIG BROTHER



 
In my opinion Big Brother is a reality where people seek to relate to people unfamiliar with other standards , etc.I think this is a good program for several reasons: the participants do not know anything about what happens outside, living being filmed all the time, etc.

But also these are not shown as in evereyday life.
Also with this program, the channel which broadcasts it looks rating.






 
U Cristian was born on October 12, 1980. 30 years old and live in barracks, Buenos Aires (Argentina). Is a fan of dogs.
It's a competitive player born with all the strategies that did manage to be a strong figure within the home.
Over time transoformo in relation to their peers. At one point decided to leave the house voluntarily. A week later income with 3 partners. Remained there until the end, winning Big Brother and taking the ultimate prize.





 
Ricardo Jorge Rial (Ciudad de Buenos Aires, October 16, 1961) is an entertainment journalist and host of radio and television in Argentina. Intrusos is the driver in the show since 2001. This year big brother was driving, which gave much expectation in each gala. At times, there were fights with participants, but everything is fixed. Jorge material had already led other big brother.





By Ignacio Torres